Saturday 14 June 2014

Stir Fried Vegetables with Sesame Oil

Sesame Vegetable Stir Fry



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Published:
A simple recipe that you don't even have to prepare! We just bought a pack of stir fry vegetables and added a little sesame oil!





Prep time:  
 Cook time: 5
Total time:
Number of Servings: 4

Ingredients:


Ready prepared pack of stir fry vegetables
3 spring onions cut into 1 inch lengths
Fry light
1 tsp sesame oil

Directions:
Non stick starter kit
  • Heat a wok with the fry light then tip in the vegetables and stir continuously to cook through.
  • After about 3 minutes, add the teaspoonful of sesame oil, mix well and stir fry for about 2 minutes more
  • Pop the spring onion pieces in about a minute before the end,
  • Serve immediately as part of a Chinese meal or as a vegetable option with a regular meal


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